Posts tagged anger

The Eight Rasas/Emotions (contd)

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In the last post we looked at the eight Rasas and how they are related to the eight color terms and the eight basic emotions.


Another list of basic emotions follows from the work of Carroll Izard; Izard is interested in the infants facial expressions and believes that due to lack of socialization etc there is perfect concordance between the infants facial expressions and infants emotional states.  As such he has come up with a list of 10 basic facial emotional expressions as found in babies, and if we include Shanta rasa as another rasa in Navrasas then we can try to map that with the Izard’s  list. That list (in no particular evolutionary / developmental order)  and the mapping with navaras is given below:

1. Interest-excitement: Veera

2. Enjoyment-joy: Hasya

3. Startle- surprise : Abdhuta

4. distress- anguish: Karuna

5. Rage- anger: Raudra

6. disgust- revulsion: Bibhetsa

7. Contempt-scorn: Shringar (reverse scored)?

8. Fear-terror : Bhayanak

9. Shame-shyness-humiliation: Shringar (normally scored)?

10. Guilt-remorse : Shanta?


Now, today’s discussion centers around basic emotions as gleaned from infants facial expressions. There have been people, like Camras,  who have opposed this approach saying that in infants the same emotion expressions of anger and sadness cannot be distinguished as also the same states (emotional stimuli) can lad to different emotional facial expressions.   There had also been research suggesting that phobic patients show disgust reaction rather than fear reactions to fearful stimuli; thus some concern that fear and disgust are mixed/ indistinguishable.


It is  instructive to pause here and return to the Eight rasas theory whereby there are four primary Rasas and the rest of the four rasas are derived from those primary rasas.

It is said that Sringara, Rowdra, Veera and Bibhatsa are the main Rasas and the others Hasya, Karuna, Adbhuta and Bhaya are derived from the former four. That means that from Sringara comes Hasya; from Rowdra comes Karuna; from Veera comes Adbhuta and from Bibhatsa comes Bhaya.

Thus, there are four constellations:

1. Karuna- Raudra: or that of sadness – anger.

2. Bhayanak- bibhitsa : or that of Fear – disgust

3. Hasya- Shringar : or that of joy-affection (love)

4. Adbhuta- Veera: or that of surprise- Interest.


In the light of above it is easy to see why Anger and sadness expressions may be mixed or why People in fearful , phobic situations may show disgust reactions; after all they are closely tied together.


That also brings me to research by Katherine Bridges and Sroufe, whereby they delineate how emotions and emotional expressions develop from diffuse to discrete emotions. As per the following table based on  Bridges work, the emotions generally start with a diffuse excitement and slowly develop into discrete basic emotions like sadness, anger, fear, disgust, joy, affection, interest and surprise.


This can also be viewed schematically as follows, with  diffuse emotional states leading to discrete emotions as the infant develops.


To me, the above looks very promising and supports multiple lines of evidence regarding both the exact content of basic emotions and how they develop/ are related to each other.

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Camras, L., & Shutter, J. (2010). Emotional Facial Expressions in Infancy Emotion Review, 2 (2), 120-129 DOI: 10.1177/1754073909352529

Happiness opposed to despair/ennui; sadness to anger/irritability

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We normally view happiness and sadness to be opposites on a single continuum, but I propose that it is time to change the textbooks and view happiness as opposed to ennui/despair and sadness as opposed to anger/irritability when it comes to basic opponent affects.

But before we go down that path first a detour.

I recently read Flourishing: edited by Keyes & Haidt , and the last article by Keyes caught my attention. I looked up a few more articles by Keyes and found this one that again elaborates on the theory put forward in the book chapter.

The point Keyes wants to make is that mental illness and mental health are two different things and are relatively independent of each other. Traditionally mental health has been conceptualized as the absence of mental illness, but Keyes says that our intuitions are incorrect here and mental health is another, parallel continuum on which people can differ.

Throughout human history, there have been three conceptions of health.The pathogenic approach is the first, most historically dominant vision, derived from the Greek word pathos, meaning suffering or an emotion evoking sympathy. The pathogenic approach views health as the absence of disability, disease, and premature death. The second approach is the salutogenic approach, which can be found in early Greek writings and was popularized by Antonovsky (1979) and humanistic scholarship (e.g., Carl Rogers and Abraham Maslow). Derived from the word salus, meaning health, the salutogenic approach views health as the presence of positive states of human capacities and functioning in thinking, feeling, and behavior (Stru¨mpfer, 1995). The third approach is the complete state model, which derives from the ancient word for health as being hale, meaning whole and strong. This approach is exemplified in the World Health Organization’s (1948) definition of overall health as a complete state, consisting of the presence of a positive state of human capacities and functioning as well as the absence of disease or infirmity. By subsuming the pathogenic and salutogenic paradigms, the whole states approach is, in my opinion, the only paradigm that can achieve true population health.

Thus when we talk of whole states mental health we are basically talking about two related things- a mental illness or disability dimension and a flourishing or mental health dimension. Keyes et al have performed confirmatory factor analysis on measure used to measure mental health and illness and found that the data is best explained by two latent factors-one related to flourishing and the other to illness.

This is how they define mental health or flourishing dimension.

Until recently, mental health remained undefined, unmeasured, and therefore unrecognized at the level of governments and nongovernmental organizations. In 1999, the Surgeon General, then David Satcher, conceived of mental health as “a state of successful performance of mental function, resulting in productive activities, fulfilling relationships with people, and the ability to adapt to change and to cope with adversity” (U.S. Public Health Service, 1999, p. 4). In 2004, the World Health Organization published a historic first report on mental health promotion, conceptualizing mental health as not merely the absence of mental illness but the presence of “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community” (World Health Organization, 2004, p. 12).

Keyes comes up with 13 symptoms of mental health and these include Positive emotions (i.e., emotional well-being) including positive affect and avowed quality of life; Positive psychological functioning (i.e., psychological well-being) consisting of self-acceptance, positive relations with others, personal growth, purpose in life, environmental mastery, and autonomy (see Keyes & Ryff, 1999); and Positive social functioning (i.e., social well-being) consisting of social coherence, social actualization, social integration, social acceptance, and social contribution. In DSM style they propose that individuals exhibit some minimum symptoms to classify as flourishing and those with very low scores be classified as languishing.

To be diagnosed as flourishing in life, individuals must exhibit high levels on at least one measure of hedonic well-being and high levels on at least six measures of positive functioning. Individuals who exhibit low levels on at least one measure of hedonic well-being and low levels on at least six measures of positive functioning are diagnosed as languishing in life. Adults who are moderately mentally healthy do not fit the criteria for either flourishing or languishing in life.

Keyes then goes on to show the costs of languishing and not focusing on mental health and why a narrow focus on cure/prevention of mental illness is detrimental, but that is beside the point as to today’s topic. what is most important take way for today is that there are two separate factors of mental health and mental illness.

This brings us back to the affects- happiness, sadness, ennui/despair and anger/irritability. Consider for a moment depression. It is an illness characterized by sad mood and anhedonia etc. Consider its counterpart on the illness spectrum. while a normal person not having depression may seem the counterpart, the real counterpart is mania which often has a angry/irritable mood (alongside euphoria) associated with it. Also depression is characterized as a reaction to losses/continuous exposure to stresses that makes goals out of reach/unachievable. Here the focus is preventive in nature- the state does not deteriorate further and goals do not remain unmet. However, depression or sad mood is also an avoidance reaction. One becomes withdrawn from the situation and does not fight the stress, but flights from the stress by withdrawing in a cocoon. The loss of appetite and more sleep can be seen as behavioral counterparts of withdrawing or exhibiting a flight response to stress.

As opposed to this, mania can be seen behaviorally as an active approach state in which one works actively towards the things required to overcome the loss of valued entity/life goal. Again, I propose that mania is a reaction to a situation similar to depression – when something is lost/ is under threat of losing- but this time , under stress, one fights and not flights- thus one becomes energized to right the wrong and may become angry/ irritable if the efforts to retain goals/ valued entities are frustrated by external world. It is important that both mania and depression are on the illness scale of functioning/ mental health and are a result of life trauma/ stress/ perceived/ real/ threat of loss of loved object/person. Thus the focus is preventive and the state is of scarcity.

Contrast this to a state of abundance when ones (life) goals have been met/ are within reach.// This apparent positive state of affairs may again give rise to different emotions/ behavioral manifestations depending on whether one has approach or avoidance dominant reaction. If one approaches the more free time available after goal accomplishment as a boon that can be used to home ones hobbies/find other meaning in life/ build relationships etc and not as a threat ( free time can be a threat) then one experiences positive emotion of happiness and behaviorally flourishes.

In contrast consider a similar person who has achieved everything in life – (a good job, wife, kids etc ) , but given the fact that one is living in abundance is frightened or flights from the free time that has been made available. that person will be listless, will exhibit ennui or boredom and may even exhibit despair as he finds life meaningless. Thus behaviorally he would languish.

Thus, I rest my case that happiness is opposed to ennui/despair while sadness is opposed to anger/irritability and while happiness is a measure of flourishing; sadness is a measure of illness. One can definitely conduct experiments , perform factor analysis to confirm, that indeed happiness and sadness is not a unitary construct, but are two separate but related dimensions. I would love to hear your comments.

Keyes, C. (2007). Promoting and protecting mental health as flourishing: A complementary strategy for improving national mental health. American Psychologist, 62 (2), 95-108 DOI: 10.1037/0003-066X.62.2.95

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